Check here for what you need to do!
work IN RED MUST BE COMPLETED!
Term 1 - Week 7
1. Prac - Acute Responses to exercise
2. Define the following terms
3. Review muscle fibre type characteristics
4. Watch acute responses video and take notes.
Term 1 - Week 6
By the end of this week students should have the following things up to date.
1. Notes for AOS 1
2. Australian Initiative Presentation
3. Practise SAC
4. Some Exam questions (How many of these is up to you!)
Term 1 - Week 3
1. Review NPAG's using holiday homework diary.
2. Review subjective and objective measures using powerpoint.
3. Do 10,000 steps assignment.
4. Space Race!
Term 1 - Week 2
1. Tuning in - Holiday Fun
2. Revise Social-Ecological Model3. Social-Ecological model mix and match worksheets.
4. Set up StudyOn online homework.
Homework: StudyOn Questions Unit 3 – AOS 1 - Topics 3 and 4 5 (Set 10 questions from each)
Prac: Intensity: Indoor Hockey using Heart Rate Monitors
Term 1 - Week 1
Mr Saunders absent at Sports Coordinator meeting.
1. 10 point challenge.
Homework: Exam Questions.
Early Commencement Program - Week 1
Early Commencement program - Week 2
1. Recall Survey
2. Methods of Assessing PA Cost/accuracy/practicality activity
3. Diagram of Social-Ecological model
4. Notes on Social-Ecological model
5. CrossFit session and prac write up
6. Social-Ecological model questions
7. Sign up for 10000 steps challenge
Holiday Work (Nothing to stressful - Have a good holiday and be fresh ready to go next year!)
1. Pedometer 10000 steps challenge (Objective)
2. Physical Activity Diary (Subjective)
1. Prac - Acute Responses to exercise
2. Define the following terms
- Cardio
- Vascular
- Cardiovascular
- Respiratory
- Muscular
- Capillaries
- Mitochondria
- Enzymes
- Fuels/substrates
- Myoglobin
- Actin and Myosin3.
3. Review muscle fibre type characteristics
4. Watch acute responses video and take notes.
Term 1 - Week 6
By the end of this week students should have the following things up to date.
1. Notes for AOS 1
2. Australian Initiative Presentation
3. Practise SAC
4. Some Exam questions (How many of these is up to you!)
Term 1 - Week 3
1. Review NPAG's using holiday homework diary.
2. Review subjective and objective measures using powerpoint.
3. Do 10,000 steps assignment.
4. Space Race!
Term 1 - Week 2
1. Tuning in - Holiday Fun
2. Revise Social-Ecological Model3. Social-Ecological model mix and match worksheets.
4. Set up StudyOn online homework.
Homework: StudyOn Questions Unit 3 – AOS 1 - Topics 3 and 4 5 (Set 10 questions from each)
Prac: Intensity: Indoor Hockey using Heart Rate Monitors
Term 1 - Week 1
Mr Saunders absent at Sports Coordinator meeting.
1. 10 point challenge.
Homework: Exam Questions.
Early Commencement Program - Week 1
- Take the ECP survey
- Class "Get to know you activities"
- Year 11 Quiz
- Complete notes on Describing Physical activity including: Dimensions of PA (Frequency, Intensity, Duration and Time) and Domains of Physical activity (Household, Occupational, Active Transport and Leisure).
- Watch videos on "National Physical Activity Guidelines" and "Measuring Physical Activity" and take notes
- Complete questions from document below and questions given in class.
- Recall Survey
- Observation prac
Early Commencement program - Week 2
1. Recall Survey
2. Methods of Assessing PA Cost/accuracy/practicality activity
3. Diagram of Social-Ecological model
4. Notes on Social-Ecological model
5. CrossFit session and prac write up
6. Social-Ecological model questions
7. Sign up for 10000 steps challenge
Holiday Work (Nothing to stressful - Have a good holiday and be fresh ready to go next year!)
1. Pedometer 10000 steps challenge (Objective)
2. Physical Activity Diary (Subjective)
npag_questions.doc | |
File Size: | 80 kb |
File Type: | doc |